High Intensity
HIIT Training
Burn maximum calories with high-intensity interval training. Short bursts, big results.
Free with Membership
Group Fitness Classes
From high-energy cardio to calming yoga, find the perfect class for your fitness journey.
Our Classes
Find Your Perfect Workout
Something for every fitness level and interest
High Intensity
Mind & Body
Yoga Flow
Build flexibility, strength, and inner peace with our signature yoga sessions.
Cardio
Spin Cycling
High-energy indoor cycling with motivating music and inspiring instructors.
Strength
Strength Training
Build lean muscle and boost metabolism with guided weight training.
High Intensity
Cardio Kickboxing
Punch and kick your way to fitness with this high-energy combat workout.
Mind & Body
Pilates
Strengthen your core and improve posture with controlled movements.
Cardio
Dance Fitness
Dance your way to fitness with fun choreography and great music.
Recovery
Stretch & Recovery
Aid muscle recovery and improve flexibility with guided stretching.
Weekly Schedule
Class Schedule
Find a class that fits your schedule
Filter by class type:
All classes are included with your membership. Book your spot through our mobile app or at the front desk.
Meet the Team
Our Expert Trainers
Certified professionals dedicated to your success
Coach Mike
HIIT Specialist10+ years transforming lives through high-intensity training.
Sarah L.
Yoga InstructorCertified RYT-500 with a passion for mindful movement.
Coach Jen
Spin InstructorFormer competitive cyclist bringing energy to every ride.
Coach Marcus
Strength CoachNSCA certified with expertise in functional training.
Ready to Join a Class?
All classes are included with your membership. Start your free trial today!